Do you want to end your bouts with stress? Would you like to find your way out of the vortex of these anxiety storms and break free from their hold? WindRiver Strategies has a 7-week process so that you can discover the keys to your stress issues and resolve them with finality. No one should feel stuck in a life they do not want.
Think about his. When you go see your physician with some particular ailment, what does the doctor do? They take your medical history unless they already have it. They run tests like a physical exam, x-rays, blood tests and other related assessments. Why? They are attempting to triangulate the results so as to properly diagnose your medical problem and select the best treatment options.
What happens when you go to your physician with a stress issue? There are no bacteria or virus to triangulate. Perhaps, you are told to eat healthy, exercise more and given some breathing exercises along with a prescription for some anti-depressant. This is changing in the world of mental health very quickly. A good professional coach, for example, is able to help you “see a thought” and breakdown the flash process in your mind that produces the anxiety outcome. Contrary to what we once thought, the brain is not hardwired at 5 years old unable to change. A step by step method can be applied that alters the organization of stressful thoughts allowing for demonstrable intervention. That is, you can stop your stress. WindRiver Strategies teaches diagnostic and therapeutic tools to bring healing and to create internal protocols that will optimize your enjoyment of life.
Ask yourself these questions:
- Have you ever been in the annoying situation where you could not remember the name of one of your own family members?
- Have you been confused or frustrated with your inability to find simple solutions for everyday problems?
- Do you find yourself overwhelmed on some days with just too many task to accomplish?
- Ever feel like you are losing control?
- Are you still experiencing conflict in a relationship you had years ago like with a parent who still interferes in your life?
- Are you at odds with your wife, husband or child and have difficulty resolving issues that seem “really minor” when you are able to think clearly about them?
- Are you bored with your life?
- Do you feel trapped by unhappiness?
- Have you ever said to yourself, “I am my own worst enemy”?
- Do you find that you have difficulty stopping the continuous loop of negative thinking that runs through your mind?
- Do your thought patterns keep you up and night and ruin your sleep?
DON’T WAIT. ACT NOW:
Register for a FREE Coaching session on the “About” page and in the comment section say, “STRESS”.