"Gratitude Has Healing Powers"
About WindRiver Strategies Being grateful…grateful thinking to be precise…helps us savor life’s positive even “Hallmark” moments. Embracing an attitude of gratitude is life changing and happiness sustaining. When we adopted our first child we were so grateful as we were unable to have children the “biological way”. It was amazing to fly to Milwaukee and pick her up from her foster parents, to hold her for the first time, to feed her, to see her look up at you with her fabulous little smile. On the plane back home, we waited to take off and it got a little warm in the cabin. I blew on her head to cool her off and watched her little baby sweat drops bead up on her darling little bald head. Years later I recall the deep love I had for her the moment we met.
I have kept a picture of my daughter in my office for 23 years. It reminds me of that glorious day when I saw her for the first time. I look at it frequently and it always lifts my spirit. (For continuity sake...the above is from post #1 in the series...below is #6.)
Keeping Up With The Joneses
Expressing gratitude helps create a genuine contentment with what you have. Therefore, it inhibits the compulsion to compare ourselves with others. Really…what is the need to compare what we have to someone else if we are genuinely satisfied with what we have? In short, grateful people are less likely to pay attention to what others have and even less likely to envy it. Gratitude has healing powers.
Benefits of Gratitude Series
Benefits of Gratitude (1): Savoring Life’s Good Times
Benefits of Gratitude (2): Builds Self-Esteem
Benefits of Gratitude (3): Helps Us Deal With Stress And Trauma
Benefits of Gratitude (4): Encourages Good & Giving Behavior
Benefits of Gratitude (5): Inhibits Keeping Up with The Joneses
I have kept a picture of my daughter in my office for 23 years. It reminds me of that glorious day when I saw her for the first time. I look at it frequently and it always lifts my spirit. (For continuity sake...the above is from post #1 in the series...below is #6.)
Keeping Up With The Joneses
Expressing gratitude helps create a genuine contentment with what you have. Therefore, it inhibits the compulsion to compare ourselves with others. Really…what is the need to compare what we have to someone else if we are genuinely satisfied with what we have? In short, grateful people are less likely to pay attention to what others have and even less likely to envy it. Gratitude has healing powers.
Benefits of Gratitude Series
Benefits of Gratitude (1): Savoring Life’s Good Times
Benefits of Gratitude (2): Builds Self-Esteem
Benefits of Gratitude (3): Helps Us Deal With Stress And Trauma
Benefits of Gratitude (4): Encourages Good & Giving Behavior
Benefits of Gratitude (5): Inhibits Keeping Up with The Joneses
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