I have kept a picture of my daughter in my office for 23 years. It reminds me of that glorious day when I saw her for the first time. I look at it frequently and it always lifts my spirit.
Exercise: As you read these words did you have grateful memories? Jot them down if you would like and take a few minutes to remember the event and interactions. Enjoy.
About WindRiver Strategies
7 Strategies to Becoming a Happier Person (1)
Does Money Make You Happy?
“Why Be Happy? It Can’t Buy You Money” said Henny Youngman
Myths of Happiness (Part 1)
Myth #2: I Must Change My Circumstances To Be Happy (Part 2)
Myth #3: You Are Either Happy Or You’re Not (Part 3)
What’s More Important: GDP or Gross domestic Happiness?